What limiting beliefs do you have about yourself? Here are 5 steps to overcoming limiting beliefs: 1. Choose one self-limiting belief you want to change. 2. Identify the cost of your belief to your work, life, self...

Do you find yourself playing small in your life, work or relationships? As Nelson Mandela famously put it, "There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living." So, stop...

Get up, go to work, go home, go to bed, get up, go to work...

When we put our work out into the world, we want it to be appreciated. However, we can’t control how people will respond to our work. So, appreciate what you do and once you put your work out there into the world, let it go. If...

You know that sinking feeling you get when you realise you've lost all of your work?  All that hard work, all that time...

Happiness is something you can make happen. You can do simple things to make yourself happy. But happiness is more than a positive emotion; it's a state of being, something that is within. So, go within to experience inner happiness. Be happy and your happiness will...

What you believe matters.  So, what beliefs do you have about yourself that are limiting?  What beliefs stop you from living life fully? Here are 5 steps to changing limiting beliefs: 1. Choose one limiting belief you can start working on. 2. Realise the cost of your belief...

Is your identity tied to your work? Does what you do define who you are? When we love what we do, it makes work happy and fulfilling. But when our identity is deeply connected to the work we do, it can negatively impact our self-esteem and...

When we put our work out into the world, we want it to be appreciated.  But sometimes it all goes unnoticed and sometimes some people just don't get what we do. Now, you don't really have control over how people will respond to what you do....

How do you know when your ego is at work?  When you get upset, defensive...