Good morning all,

It’s important to get off the treadmill, break the routine and create time for regular self renewal!  Fix an appointment with yourself.  Make it today, over the weekend or whenever it suits you.

Create time to do nothing; sit with yourself and enjoy your own company.  Or do something different; travel, a short course, arts, read a book.  Or connect with other people; share a meal or an activity.  Renew yourself and you will bring a renewed sense of purpose to life.

Until da next Tyme