It’s not just money that makes you feel rich. Notice what’s around you, what you already have in your life and discover how rich you are! If you want to feel rich every day and not just when good fortune strikes, then start your day with...

How peaceful are you at this moment? If you are not feeling very peaceful, remind yourself: "Peace is my natural state of being. I am a peaceful being." Hold this thought of peace to make yourself peaceful.   When it feels like someone or something is...

Next time you can't seem to find your willpower, check your stress levels. Research indicates that stress not only depletes our willpower and self-control, it also heightens our impulsive behaviour and reactions. Next time you find your willpower starting to fade or it’s nowhere to be...

To create more harmony at home and at work, extend your cooperation. Be attentive to what is needed and be willing to contribute as needed. Be available to lend a hand and offer support and help.  Be ready to share good feelings, no matter how...

Tests in life don't come to shake you but to make you. These challenges come to test our competence, resilience and confidence. Sometimes these tests in life are fun, almost like a trivia quiz, and sometimes they're scary, like a final exam. But rarely do...

Often it's the little things that make others feel cared for. It can be something as simple as asking how they are; getting together for a meal, a walk, a coffee; responding with warmth and friendliness...

Our opinions matter. But just because we have a right to have an opinion, doesn't make the opinion right. And many of our opinions can and most likely will change. So, remember that you not only have the right to stand by your opinions or not...

We influence each other and the world around us, creating a ripple effect; like the ripples that spread when you throw a pebble into a pond. Some of the influence ripples out to a few, some to many; some of it effects change, some inspires;...

What limiting beliefs do you have about yourself? Here are 5 steps to overcoming limiting beliefs: 1. Choose one self-limiting belief you want to change. 2. Identify the cost of your belief to your work, life, self...

If, at any time today, you catch yourself moaning about it being Monday, stop yourself. Instead 1) set an intention for the day, 2)approach ) get excited about the week ahead, and 3) do what you do with joy. Change your approach and make Mondays better.   Until da next Tyme...