Appointment with yourself….


In the busyness and pressures of daily life, make sure you set an appointment with yourself – monthly if not weekly.

Walk, write, meditate; be with yourself to gain a deeper awareness of your thoughts, inner resources and where best to invest extra energy and time. 

Spend quality time with yourself, and you’ll enhance your capacity to give quality time to everything and everyone else.


Until da next Tyme…

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