02 Mar Diabetes Knowledge #11
Morning all,
Who loves Vitamin C !
Get Your Vitamin C From Califlower
Califlower contains sulfur compounds that can help prevent heart disease, cancer and even diabetes. Very high in Vitamin C and has other good minerals. 2 heaping cups and only 60 calories. Good sprinkled with Parm, mashed in a potato or as a potato substitute, in soups, as a low carb raw veggie to dip, in salads raw & cauliflower casseroles. Lots of variety!!
Until da next Tyme
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