When a ship is caught in a storm, the captain navigates the ship towards the eye of the storm, a place of calm. As the storm subsides, the ship continues on its journey. Similarly, when everything around us is changing, when there’s a storm of emotions...

When you're confused and unsure about a decision, ask yourself three questions: Who am I? What is important to me? What is my purpose? The answers that arise will most probably lead you to clarity.   Until da next tyme...

I love to travel alone , exploring the world alone allows you to experience an unmatched sense of freedom. The benefits of solo travel are limitless. Travel means different things to different people, but it’s almost always empowering.  1. You’ll experience unfettered freedom Without a travel partner to...

Are you easily impressed by people? Get impressed and you're likely to be influenced by them. This isn't necessarily negative, but in the process, you may lose the clarity to discern what’s right and wrong for you. Instead of getting impressed, get inspired by people. Because...

We remember what we want to forget, and forget what we want to remember. Get clear on what you want to remember and what you want to forget. And whenever you remember what you want to forget, acknowledge it and then, let it go, and remember...

When your mind feels foggy and is in need of clarity, try this: 1) Observe your mind and invite your thoughts to slow down. 2) Begin to clean your mind until it is crystal clear. 3) Breathe clear energy into your mind and bring some clarity into your...

Next time you find yourself tangled up in cloudy thoughts and confusion, try this: Open your mind and untangle yourself from your thoughts, and let your awareness rise higher and higher, above the clouds. Like when you’re flying in a plane or standing high in...

Simplify your life and you’ll find there's more time, more clarity, more space, more energy, more focus...

The mind works hard. All day long, it thinks, thinks and thinks. It also gives you clarity, focus and creativity. It's where everything starts, your reactions, interactions and intentions. So it makes sense to take care of your mind. Here are 3 easy ways to care...

Just as a mirror helps us present our best to the world, in the same way, when there's clarity in our thoughts, transparency in our feelings and stillness in our presence, we too can be a mirror for others. Are you mirroring the best in others?   Until...