When there’s a storm of thoughts and emotions, turn towards your inner calm, the eye of the storm. Here you can find stillness and stability. Then, when the storm is over, instead of feeling battered or depleted, you’ll continue on your journey with calm and...
When there’s a storm of thoughts and emotions, turn towards your inner calm, the eye of the storm. Here you can find stillness and stability. Then, when the storm is over, instead of feeling battered or depleted, you’ll continue on your journey with calm and...
Like the trained eye of a jeweller who discerns the real from the fake, we too have this skill, a subtle clarity that enables us to filter out apparent truth from real truth. Especially as consumers of advertising and news, we have to become more discerning...
Are you in the middle of a muddle? What's clouding your clarity? Emotions, expectations, history with the story, people's influence and opinion...
Good morning all, Shhh! Make today a quiet day. There's no need to retreat from the world. Carry on with your schedule as planned, just practice being quieter than normal. There's no need to stop talking, just talk less. By being quiet...
