We often use 'complaining' as a social tool to share experiences and create humour. We also use complaining as a method to take action, but no one likes a complainer. So, let’s stop complaining. If you can’t stop immediately or if you feel that it’s just...
Be honest, be brave, and write. Write about your experiences, your feelings…. What went well, what could be improved…. Write a sentence, a paragraph, pages…. Don't worry about grammar or editing your words. Simply allow your thoughts and feelings to surface and write. Write, and you...
There is always a way forward. Like a river, no matter what obstacles come your way, just flow. Sometimes you have to go with the flow, at other times you have to find or create a new way, so that you can move forward. Just...
Good morning, There is always a way forward. Like the river, no matter what obstacles come your way, just flow. Sometimes you have to relax and go with the flow. At other times, you have to find or create a new way, so...
Good morning, The world is full of inspiring people. So take inspiration from children, friends, family, mentors, the postman, people in the spotlight...
Good morning, Often when we react, it's as if we grab 'a tiny scrap of life' and fill it with our own meaning. The meaning we project is usually based on our past experiences, and it may not still apply. We then miss the...
Good morning , Make time to write a reflective journal. Write about your day, your experiences, what you've learnt, what could be improved. Write a sentence, a paragraph, or pages. Don't worry about grammar or editing your words. Simply write. Allow your...
Good afternoon people, Over the last few weeks, I have been traveling a lot so much that my blood is trying to catch up with my body :) I have met some amazing people and experienced new things that I will be sharing with you in the...
