Kindness doesn't always involve money or great effort, but it does involve your presence.  Be present to notice when someone is kind to you or when there's an opportunity to be kind. When someone is kind to you, do you pay back the kindness?  Or do...

When you're feeling under pressure, you may find that kindness helps. How? When you're being kind, you'll find that the act of kindness takes a moment, whether it's picking up something someone dropped, lending a pen to someone or smiling at someone. In that moment,...

Good morning, You probably perform acts of kindness without even realising it.  Even so, look out for further opportunities to be kind. An act of kindness doesn't need to be big; it just needs to come from the heart.  Kindness works its way...