Love is the most powerful force in the world. Today a) recognise the love in your life, b) appreciate the love others show you, and c) learn to accept love wholeheartedly. Because not knowing how to be loved undermines our self-esteem and our relationships. Until da next tyme...
We carry our past, present and future self with us wherever we go. Who we were in the past blends into who we have become and who we want to be in the future. This week, make the time to 1) forgive, accept and love every version...
Bring meditation to your kitchen. How? As you wash and chop, fry and stir, boil and bake...
Your essence is love, peace and joy, and so when you give your full attention and are fully present in your presence, your presence becomes a present. Give someone a present today Until da next tyme...
When you’re finding it difficult to let go of something, try the Hawaiian practice of Ho’oponopono. Ho’oponopono involves four steps: 1) I’m sorry. 2) Please forgive me. 3) Thank you. 4) I love you. Say these four phrases in your mind, from your heart, and repeat as many times as you...
If you're wanting more love, more peace, more meaning, more focus, you'll probably find that all you need is, less. Fewer expectations, less talk, less buying, less thinking, less stuff, less stress…. Are you ready for less? Until da next tyme...
'Tis the season of giving! So, don't let the presents you give take the place of your presence. When you give presents, be in the present and share your presence - peace, love and joy. Until da next Tyme...
Enthusiasm makes things happen. It makes the world go round. So, are you brimming with enthusiasm? If you're not, then try one of the following to spark your enthusiasm: - have appreciation for everything around you - spend time with people who inspire you - do nothing to...
Do you want to make more impact and make today count? Love what is, smile and laugh wholeheartedly and live boldly. It'll make you feel good, look good, and do good! Make "Live. Love. Laugh." your mantra for today, and see what happens! Until da next Tyme...
