Is there something you've been meaning to do for a while? If there’s a long list of things, then maybe just pick one thing. Choose something that you really want to do, something that’s realistically possible. Now, don’t just think about it or let another week...
Self-care; it isn't self-indulgence. It's about being self-aware of what's going on with your body, mind and emotions, and taking care of yourself. The more care you show yourself, the more you can care for the world around you. It’s that simple. So don't wait until...
We know that a digital detox can benefit our well-being. But if disconnecting completely isn't possible or preferable for you, then get realistic and creative about what will work for you. Here are a few tips for a mini digital detox: - Cut out or cut down...
Are you a realist or a visionary? Which is better? Maybe we need a bit of both to get the best results. Be visionary enough to see where you want to go. Be realistic enough to see things as they are. Then, you can create...
Are you always running out of time? Time can't possibly run away from you, so why are you always trying to catch up with time? Try the following tips, and see if you can begin to walk hand in hand with time: 1. Replace the feeling of...
Sometimes, no matter how hard and fast we work, we still are not able to meet a deadline. When you’re not able to meet a deadline, inform the people involved as soon as possible, & then extend or reschedule the deadline. The next time you're setting...
A realist or a visionary, which are you? Which is better? Which one do you want to be? Would you rather be a bit of both to get the best results? Be realistic enough to see things as they are but be idealistic enough to see...
Do you set deadlines that are too tight? Add extra pressure on yourself? How about, loosening up the pressure by setting achievable deadlines. Just be more realistic when estimating the amount of work involved and how long things take to get done. Remember to add...
Sometimes we need to change ourselves, and sometimes we need to change the way we do things. And sometimes things change us. A change can change everything! So, change what you need to change, but just be compassionate with yourself. Be realistic about what is...
