Think about a problem again and again, and you make it bigger and more challenging than it really is! So instead of magnifying, downsize your problems. Think: "I am bigger than whatever is happening. The situation will pass." Make the problem smaller and you'll find solutions...
Ever considered that half the problem is the word ‘problem’ itself? Frame situations as problems and you make it more difficult to solve the problem. Instead place a positive frame over the problem, and view the situation differently: What is the silver lining here? What can...
When someone is going through something, we want to say the right thing. But, sometimes certain words can be triggering or make the other person feel worse. However, saying nothing may leave them feeling isolated. So, do say something. Be really mindful of what you say...
Even though every problem requires a different approach, are you generally a fast problem solver or a slow one? Fast problem-solving allows you to act intuitively and fix things quickly. But to foster more creative solutions, sometimes it's better to spend some time on the problem...
When faced with a big problem, think, ‘I am bigger than the problem’. Be bigger than the problem and from a higher vantage point the problem may seem more manageable, and it may also expand your capacity to find solutions. Until d a next Tyme...
Worrying is not only a draining exercise, but it also doesn't contribute to you feeling better or doing things better, it just makes you more worried. Instead of worrying, try this: 1. Write down all your worries, and next to each worry, brainstorm solutions. 2. If you can...
Your subconscious stores memories, it records everything you’ve seen, heard and experienced. It influences your attitude and actions, and gives you insights and solutions. It's probably talking to you right now, and you don’t even realise it! So if you want to understand how your subconscious...
When faced with a problem that seems impossible to solve try, this. Think: I am bigger than the problem. Grow yourself to be bigger than the problem and your perspective changes. From a higher perspective the problem may seem more manageable. It may also increase your...
Ever thought about being your own Google? How? Type a question into your mind and see what pops up. You may have to stay with the question and wait for your subconscious to scan and respond. You may retrieve a forgotten memory, locate momentous insights,...
