The News and you……


All the news that you watch, read, listen – have you ever thought about its impact on your wellbeing?  This week, think about becoming more discerning and selective about what news content to absorb.

There’s no need to turn off the news or tune it out, stay informed but take better control of your newsfeed.  Maybe just like food and drink, news must also be consumed with an appropriate balance and moderation.

Until da next Tyme

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