IStock 585803262, Missy E

Now Here or Nowhere…

You are here. But are you really here or is your mind somewhere else? Getting caught up in everything but the now happens to us more than we would like to admit.

Every time you find yourself living life on autopilot, bring your mind back to the now. Be here now and nowhere else, and live life more attentively, and you’ll feel more focused and calm.


Until da next Tyme

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