On the road to Peace …..


Peace is a popular meditation destination.  On the journey to the destination of peace, you may encounter some distractions. 

Think of the distractions as all the traffic on the road.  When you’re driving, you can’t empty the roads just because you want to get to your destination.  In the same way, rather than focusing on emptying the mind, let all your thoughts come and go, just like the traffic on the road.

If you get distracted, it’s OK, simply steer your focus towards peace.  And then before you know it, you will have reached your destination.


Until da next Tyme 

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