When you encounter negative feedback, do you get defensive or let it deflate or derail you? Even though it's never pleasant, here are a few tips to make negative feedback positive: - Be open to the feedback but don't take it too personally - If appropriate, thank...

Darkness in a room can easily be dispelled when a light is switched on.  In the same way, when there’s negativity in your mind, flip the switch in your mind.  Switch on your positive thoughts and dispel the darkness in your mind.   Until da next Tyme...

Have you been putting off having that difficult conversation with someone?  Have you been making it difficult for yourself, by predicting that the conversation will be difficult, and the outcome negative? Stop putting things off.  Stop predicting that things will be difficult and negative. Instead, take...

As is your attitude, so is your experience.  If you find that your attitude towards someone is negative, it'll influence how you communicate and behave towards that person.  And as a result, your attitude will most likely reflect back to you. So, check your attitude....

"I should exercise more."  "I should eat healthier."  "I should do more."  The word "should" isn't negative but the way we use it, has a negative tone. Think about replacing "should" with something that's more encouraging and empowering.  How about, "I would like to...

Negative thoughts are like ants, if one comes, a whole troop follows. If you don't want negative thoughts taking over, then track down where they're coming from and stop them.  If you don't want those negative thoughts to come back, regularly clean the mind and...

The people you spend most of your time with have an effect on you.  They can elevate you, drag you down, empower you, leave you feeling negative...

When someone's being negative towards you, understand: 1. The negativity is not yours, so choose not to take it. 2. If you react, you feed the negativity, so act, not react. 3. There's a lesson here, about yourself, so learn it. Then determine if &...

Do you believe you can't do something?  What makes you believe this?  What we believe about ourselves often becomes a self-fulfilling prophecy, so, don't believe everything you believe.  Identify what you believe about yourself that's limiting, negative and simply not true; and then challenge what...

Our mind is like a garden, and what we plant grows.  What’s growing in your garden?  If it’s negative thoughts, weed them out.  If it’s limiting beliefs and attitudes, prune them away.  Plant positive seed thoughts and cultivate your mind.  Before you know it, the...