Self Care 6886583 640, Missy E

Self- Care Rituals …..

What self-care rituals bring you the most joy and relaxation? What are the main challenges you face in consistently practising self-care rituals? How can you overcome these challenges?

Practise self-care rituals consistently, and you’ll find you’re at your optimum physically, mentally, emotionally and spiritually.


Until da next Tyme

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