![Book 759873 1920, Missy E](https://www.missye.net/wp-content/uploads/2021/02/book-759873_1920.jpg)
07 Dec Build your Focus…
If you find it difficult to have effortless attention for long periods of time, here are 3 ways to help you build your focus:
– Take regular short attention breaks.
– Mix high focus activity with low focus activity.
– Increase your attention span by doing a little more, read 5 more pages, write
5 more sentences, work 5 more minutes…
Until da next tyme
No Comments