07 Dec Build your Focus…
Posted at 06:50h in Thought 0 Comments
If you find it difficult to have effortless attention for long periods of time, here are 3 ways to help you build your focus:
– Take regular short attention breaks.
– Mix high focus activity with low focus activity.
– Increase your attention span by doing a little more, read 5 more pages, write
5 more sentences, work 5 more minutes…
Until da next tyme