If you can’t focus your attention, how can you accomplish anything?  And thinking that you can’t focus only makes it more difficult.

The next time you find yourself thinking, ‘I can’t focus,’ try one of the following:
– Take a break to relax your attention. Do this & you’ll boost your focus.
– Think, “I can focus, I can do a bit more.” Do 5 more, read 5 more pages, write 5 more sentences, work 5 more minutes… Do this & you’ll build your focus endurance.

Until da next Tyme