Landscape 8346017 640, Missy E

Footprints in the mind……

Like footprints in the sand, imprints in the mind also get left behind.

For a calm sleep and a fresh start the next day, take a few minutes at the end of the day to clear the footprints in your mind. Just as footprints in the sand are washed away by the waves, imagine waves rolling through your mind and washing away the imprints of thoughts and emotions from the day.


Until da next Tyme

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