We all need a bit of downtime, and if it’s getting relegated to the sidelines, here’s a reminder to reserve time for downtime.

How you use your downtime depends on what you need at that time.  Nap, read, sketch or just sit and do nothing, but do give yourself the space to recover and recharge your batteries.

Carve out some time daily, weekly or monthly, perhaps plan for some downtime when you come out of a busy period or finish a big project.  Just remember, downtime isn’t wasting time, so enjoy it, guilt free – you deserve it!

Until da next Tyme