Lion 3012515 1920, Missy E

Release and Relieve Tension….

Are you holding tension in your neck and shoulders? If yes, do a few stretches to release and relieve the tension.

Why wait for the tension to build up? Incorporate stretch breaks into your day, every hour or between activities. Stop for a moment and stretch your neck, shoulders and wrists. Your body will thank you for it.


Until da next Tyme

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