Why do we like sunsets? Whether it’s on the commute, on a holiday, in a painting, or even a glance out the window; a sunset can grab our attention. And, in that moment, it’s as if all our problems, worries, and stress fade away, and...
When we find ourselves enduring too much stress without much relief, burnout happens. It's more than just feeling tired or stressed; we feel empty, edgy, exhausted. And sometimes a day break or even a holiday may not be enough to rest and rejuvenate. So, when burnout...
When we return from our holidays, most often, there's a spring in our step, a sparkle in our eyes, we're feeling good, relaxed…. But how long before that holiday feeling fades? How about, putting your holiday photos and mementos around so that you can easily recall...
Packing for your next adventure is never easy. Hours are spent deciding on which clothes to bring before you arrive at the airport and realise that you’ve left something vitally important behind - like your passport. This essential packing list will help you get organised, whether...
What are the Brexit passport rules? If you’re traveling to the EU, Switzerland, Norway, Iceland, or Liechtenstein after 1 January 2021, there are some new Brexit passport rules to take into account. Firstly, your British passport will need to have at least six months left on...
A relaxed, refreshed, calm, clear mind! We would all love to keep a holiday state of mind for as long as possible. To make this possible, at least once a week try: - incorporating some of your holiday habits into your life. Be experimental with your...
With top-notch cameras embedded in smartphones and even high-end tablets, everyone’s a photographer these days. But is everyone a great photographer? Not so much, but there are a number of super-simple tips that even casual shooters can keep in mind to improve their photography. I’ve rounded up some of my...
Are you waiting for someone, something or some place to give you a boost and make you feel good? A word of appreciation, a gift or that perfect holiday! Why wait for someone, something or some place, why not, make yourself feel good? Make a commitment...
When stress starts to take its toll, or when you need to take your mind off things, here’s an easy trick: Create an image in your mind that's relaxing. Imagine a view from a tree house, visualise the moonlight on the ocean waves, picture a...
