Why do we like sunsets? Whether it’s on the commute, on a holiday, in a painting, or even a glance out the window; a sunset can grab our attention. And, in that moment, it’s as if all our problems, worries, and stress fade away, and there’s just a deep sense of calm.

Research also shows that looking at a sunset increases our positive emotions and feelings of awe. So, make time for sunsets; your well-being will thank you for it.

Until da next Tyme