Tips for an healthy mind…..

Good morning,

Thinking too much is like eating too much.  The heaviness makes it impossible to think effectively.  Here are a few tips to keep your mind vibrant and full of energy:

Diet.  Avoid pessimistic and cynical thinking.  Feed the mind light and healthy thoughts.

Exercise.  Stimulate the mind with different and interesting ideas and concepts.

Rest.  Every now and then, pause and let your mind digest everything it has taken in.


Until da next Tyme!

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