Here’s the ABCD for making personal change happen:

A: Awareness. Identify what you would like to change in yourself.

B: Belief. Recognise & challenge the belief(s) holding you back. For example,
    believing ‘I can’t change’, ‘It’s too difficult.’

C: Commitment. ‘I’ll try’ isn’t good enough. Work out an effective action plan,
    as well as things you will do to sustain the commitment.

D: Discipline. Establish the purpose, why this change is important. Then with
    love & enthusiasm you’ll sustain the discipline to make the change happen.

Until da next Tyme !