Alex Loup SBDJADrnsbY Unsplash, Missy E

Restart your Mind……

Just as many technical problems are solved by restarting, in the same way you can solve many of life’s problems by a simple restart.

“Have you tried restarting?” Next time your mind is stuck, step back from the problem and give yourself some breathing space. Breathe, meditate, get a drink, get some fresh air, just do something simple to restart your mind.

 

Until da next Tyme

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