Good morning all,

It’s another gorgeous day here in sunny Texas !

Do you usually walk fast – everywhere? Not because you’re running late but just because it’s a habit!

If you’re feeling rushed all the time, try to walk at a slower, leisurely pace. Let your rushed thinking slow down and let ideas and creativity flow. Discover how life’s much better when unrushed!

When you are in a rush, walk fast, walk briskly, not because you’re in a hurry, but because you value the exercise for your legs and heart.

Until da next tyme!