Mohamed Ajufaan DwIHrac2sEA Unsplash, Missy E

A Point of Stillness….

Find a point of stillness from which you begin and to which you return, every day. Give yourself the space to just be and experience a sense of wellbeing.

What or where is your point of stillness? How will you make stillness an important event in your day?


Until da next Tyme

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