Yuichi Kageyama 4ByFHyNdoD4 Unsplash Scaled, Missy E

AGE Acronym

Whenever you find yourself struggling with the idea of ageing, remember this acronym for AGE: Acceptance. Grace. Enthusiasm.

Acceptance – embrace your ever-changing body and the ageing process.
Grace – navigate whatever comes your way with ease and grace.
Enthusiasm – stay curious and bring positive energy to everything you do


Until da next Tyme

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