Recipe for Inner Peace……
Here is a recipe for inner peace: 500g of joy 2 cups of love 5 tbsp of patience 3 tsp of serenity pinch of humour In a large bowl stir all the ingredients together. Mix well and share with everyone you know. Today...
Switch off from work …..
Do you find yourself ruminating about work in your free time? To free your mind from work: - Before leaving your workplace prioritise any unfinished tasks for the next day. - If you notice any work-related thoughts in your free time, ...
Something for Confidence…….
This week, stretch out of your comfort zone & try something you have never done before. Try something you've never done before & have the confidence that you can. In turn you'll learn something new & expand your confidence. Until da nextTyme ...
A deal not to worry……
We worry about family, health, work. If it's part of your life, you've probably worried about it at some point, but worrying just makes you anxious, and...
When someone upsets you ……
When someone upsets you, it's so easy to react. But if you want to stop the relationship from a downward spiral, first, take care of your upset feelings. Then extend yourself and see things from the other person's perspective. This doesn't excuse why...
With Love…..
Approach everything you do, with love. And when you come across any difficulties or tasks that you don't like to do, remind yourself: I love what I am doing! Do things with love and you begin to develop an interest, a love for what...
Words Count …..
Words can hurt or comfort. Words can encourage or discourage. Isn't it great to hear words that are free from aggression, words that leave you with renewed vitality? Today, as you utter words, choose your words carefully and make your words count. Until da next...
Like the Rose …….
Just look at a rose, isn't it extraordinary how something so beautiful comes out from a hard, spiky stick, which grows out from the dirt! Actually, the thorns, the stems, the roots, enable the rose to flourish and grow in strength. When life gets...
Happiness in Achievement …….
A sense of achievement always makes us happy. But when happiness is in achievements, we tend to delay our happiness until we have achieved. And when there is an achievement, do you allow yourself to enjoy the happiness? Or do you instantly have to...
Your Personal Motto……
Companies have mottos, a phrase that communicates their product, their unique selling point in a catchy, snappy way. So what about you? Do you have a personal motto? Having a personal motto can be a useful reminder of what's important, and it can help...