So with only a few days to go, you can holiday in Turkey without trying the famous "Turkish Haman experience" This is a traditional turkish bath, where you are scrubbed, massaged and oiled, leaving all the daily worries behind. Choose wisely when selecting...
As I prepare to leave the sunny and totally relaxed Turkish island. I can honestly say I will be returning again in the near future. From my visit to Yakapark, Sakilikent gorge, glamping in Kaya, captain Tommy's boat, chilling at Sultan Ahmet, turkish...
Jealousy doesn't look good or feel good. It makes us overreact, misinterpret and assume things. Every time jealousy emerges, don't look away, acknowledge it. Then challenge your feelings of jealousy: What's really making me jealous? Do I have valid reasons? Am I being overly...
My first trip to Turkey, and my first impressions are the similarity to sharm el sheikh. These resorts are based for tourism, and that is their main trade so the go all out to engage the tourist, no matter how garish it may seem...
It's good to be a go getter! But why not be a go giver as well as a go getter. Take action and make things happen, but at the same time, give. Give what you want to give. Give your time, attention, ideas, knowledge,...
This week, make time to take an inventory of your strengths. List them. Decide if you want to invest & further develop your strengths. Make sure you affirm & spend time in your strengths frequently. When you know & work your strengths, you...
When we're driving we have to pay attention to the road, the traffic, the route and all the different things happening around us. If we get distracted, then this affects how we drive and how we respond to the unexpected. In the same way,...
Putting your punctuation in the right place matters, right! Do you punctuate the thoughts in your mind? Insert commas to separate & slow down your thoughts, question marks for contemplation & problem solving, exclamation marks to emphasise & accentuate, & most importantly, apply a...
So once again I am in travel mode, and this time I decided to fly from Manchester International airport, rather than London. I now understand why london has cornered the market as the best place to travel from in the UK...
Just as many athletes and performers often do a complete mental run through of a rotuine or performance, in the same way, we too can use visualisation for self-improvement, good health, goal setting, a successful outcome...
