Meditation 2262835  340, Missy E

Completing a Task…

When completing a task, a project, sometimes it doesn’t feel as satisfying, it feels exhausting! And even though it’s successfully completed, we keep spotting what’s missing. Is being a perfectionist, being too self-critical, expecting too much from yourself draining your energy and happiness?

The next time you finish something, give yourself a moment to

1) accept that it really is good enough, and

2) appreciate and savour the results. And who knows, you might just feel less exhausted, more satisfied


Until da next Tyme

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