Eric Ward Wejhq4J UNo Unsplash, Missy E

Gardening For You…..

Gardening is good for you. It gets you moving, boosts your mood helps you stay present. So, whether you have a garden, an allotment, pots on your balcony, or some houseplants, give gardening a go and reap the benefits.

Even if you’ve got no interest in gardening, spend some time in a garden or somewhere green, and connect with nature, and you’ll still reap some benefits


Until da next Tyme

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