Quiet Time……
Good morning all, Happy Friday!! Life is full of noise and activity. Plan some quiet time, whenever it's possible. If you can, have a one full day of quiet. To create the quiet space, turn off the TV, radio, phones, computer. And...
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Positive Visualisation……
Good morning all, In your morning commute, take a minute or two to create a positive vision of yourself. Be creative, but as realistic as possible. The more you explore positive visualisation, the more you will become it. Then, in your minds...
Friends with Benefits ……
Good morning all, After an interesting weekend, where I was propositioned I thought that I would put it out there and make this week interesting by starting an interesting discussion...
Reframe your Compliants ……
Good morning , Happy monday people :) We often use 'complaining' as a social tool to share experiences or as a method to take action. But when we turn the complaining into positive comments, it becomes a lot easier for people to listen...