Good morning , Irrelevant thoughts come in abundance.  They take your attention away from the present moment, into the past or the future, as you imagine problems, create doubts and confusions.  And before you know it, you're caught in a spider's web of thoughts....

Good morning all, Every now and then, thoughts pop into your mind.  Concerns, reminders of things you need to do or even a little bit of anxiety. These thoughts are often warning signs that signal us to do something!  If you can't give...

Good morning all, Would you like to do more for the world?  Actions make a difference.  But our thoughts also make a difference. When you meditate, take a few minutes to create positive, powerful thoughts for the world. Take a bird's eye view of...

Good morning all, Our thoughts are like arrows, once released, they reach their target.  What target are you aiming for? As the archer, you have a selection of arrows to choose from.  Which thoughts will you choose today? Choose a...

Hey y'all, What's good? If your thoughts were on sale, what would be their value? Penny for your thoughtsDefinitely not! Your thoughts are your most valuable currency. A So spend them wisely Would you spend money buying...

Good morning all, Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: 'I can do it.'  'I am capable.'  'Anything is possible...

Good morning people , Its another day , another chance ! We spend so much of our time watching how other people behave, that we rarely stop to watch ourselves. Make time to observe yourself, without being critical.  Become...