Rowing 8135184 640, Missy E

The Mid-Afternoon Energy Slump…

Experiencing a mid-afternoon energy slump? Take a 10 to 15-minute walk; a slow stroll or a brisk one. Walk around the neighborhood, through green spaces, through your workplace, or up and down the stairs.

Take a walk and it might boost your energy, clear your mind, and reinvigorate your focus.


Until da next Tyme



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