Are you waiting for someone to tell you what you bring to their life? Why wait for someone? Recognise for yourself: - what you contribute to someone's life - how you support someone in their life - the positive impact you make in people’s lives Recognise the value...
Often when something is hanging around in your head, it tends to take up space and rent for free. But the space in your head is valuable. So, if it’s difficult people or difficult situations that's taking up too much space, ask it to either...
How often do you find yourself complaining about the people you work with? Complaining does nothing positive to the mood or relationships at work. Instead of complaining about the people you work with, focus on the skills they bring to the table, and recognise their working...
Sometimes it feels like there's all the time in the world, sometimes it feels like time is running out. Sometimes time stands stills, sometimes time flies. We use many expressions about time, most of which say nothing about time itself, but more about how we...
The qualities and traits you see in others are most likely a reflection of the positive qualities and traits in you, as well as the things that need improving or changing. What you see in others, most likely also exists in you. Other people really can...
When you encounter negative feedback, do you get defensive or let it deflate or derail you? Even though it's never pleasant, here are a few tips to make negative feedback positive: - Be open to the feedback but don't take it too personally - If appropriate, thank...
When someone's being negative towards you, it's a challenge not to react or let the negativity get to you. But if you react or let it get to you, you not only feed the negativity but your positivity also depletes. So, choose not to take the...
Happiness is something you can make happen. You can do simple things to make yourself happy. But happiness is more than a positive emotion; it's a state of being, something that is within. So, go within to experience inner happiness. Be happy and your happiness will...
When you encounter negative feedback, do you get defensive or let it deflate or derail you? Even though it's never pleasant, here are a few tips to make negative feedback positive: - Be open to the feedback but don't take it too personally - If appropriate, thank...
When you're caught in a rainfall of negativity, a person, a place, a situation, or even you, try this: create an umbrella of kind, optimistic thoughts. Hold the umbrella of thoughts over yourself and stay under it. It will help you to protect your positivity...
