We often use 'complaining' as a social tool to share experiences and create humour. We also use complaining as a method to take action, but no one likes a complainer. So, let’s stop complaining. If you can’t stop immediately or if you feel that it’s just...
We often use 'complaining' as a social tool to share experiences and create humour. We also use complaining as a method to take action, but no one likes a complainer. So, let’s stop complaining. If you can’t stop immediately or if you feel that it’s just...
When people are going through challenging times, do you feel sorry for them? Feeling sorry may be well intentioned but, is it positive, helpful, empowering? Could you come up with a more constructive alternative than ‘feeling sorry’? You could keep your feelings positive and compassionate. Then,...
Enthusiasm is a positive energy. Enthusiasm gets things done. Enthusiasm is contagious. Enthusiasm is often underrated, so how would you rate your enthusiasm? Are you always brimming with enthusiasm, or do you curb it? Does it flow naturally or do you need to spark and nurture...
One of the ways through which you can give others hope, is to Have Only Positive Expectations of them. When you see beyond their shortcomings, and only see their strengths and potential, your vision of hope allows them to discover and use their strengths and potential. Until...
Are you a bit cynical about people? Maybe people have let you down and you haven't had positive experiences. But we're not inherently cynical and being cynical just makes us wary, preventing us from enjoying our relationships fully. If you don't want to end up more...
We think a lot. Some of its positive, some negative, some frightening, some enlightening. Where do our thoughts come from? Do they simply leap into our mind or are they triggered by something? TV, tasks, music, memories, podcasts, people...
When you're feeling under pressure, you may find that kindness helps. How? When you're being kind, you'll find that the act of kindness takes a moment, whether it's picking up something someone dropped, lending a pen to someone or smiling at someone. In that moment,...
How do you start your day? Mayhem or calm? Sluggish or motivated? Grumpy or happy? How we start the day sets the tone for the rest of the day. So how would you like to start the day? With anticipation? With a bright mood? With...
We all have personal agendas. They inform everything we do. But often we ourselves are not aware of what they are. So check, why you do, what you do. Be clear about your own agenda. If it's not what you want it to be, then...
