Mountains 1828596  340, Missy E

Who’s Listening?….

Your body is always listening to you. What have you been telling your body? If you’ve been saying hurtful things to your body, apologise, and be more mindful of how you speak to it.

Your body is always there for you. Thank your body for showing up for you each and every day, and speak to it with kindness and respect.


Until da next Tyme

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