When you lose something that you've really worked hard on, do you get that sinking feeling? All that hard work, all that time - lost! Even though the product of your efforts is no longer in your possession, your efforts are never lost. If...
Like a Spider's Web Like a spider, we weave a web for ourselves, where nearly every aspect of our life is interconnected, interrelated and interdependent. When we get caught up or over-attached to certain aspects of our life, we're likely to compromise the strength of...
Do you have strong opinions on just about everything? Or do you sway from one opinion to another, depending on your mood? If we hold on tightly to our opinions, we narrow our perceptions and perspectives. Have the confidence to know when to: -...
With the people we're really friendly and comfortable with, and with the people we spend a lot of time with, all too often our behaviour becomes too familiar, and as a result, respect and basic manners gradually disappear. This week, reflect and re-evaluate the...
We can be knowledgeable on just about anything, but when does knowledge become wisdom? Knowledge is information. When we contemplate information, then apply and integrate that knowledge into our attitude and actions, it becomes wisdom. Wisdom is power. Until da next Tyme ...
So who are you? Or what are you? What defines you? Are you what people call you, your name? Are you what you do, your job title? Qualifications and capabilities? Are you your belief system? Your cultural background? Or are you more than this? ...
Remember, when you first learnt to walk, how many times did you fall? Did you take every fall as failure? If you did, you'd still be riding around in a pushchair! So the next time failure happens, curb your over-reaction to failure & don't...
Music has an effect on your mood. Music soothes the soul and guides you to reminisce. Music fills you with optimism and motivation and boosts your focus endurance. But music can also have a negative effect. It can be distracting, agitating...
Whatever's going on in our heads is reflected on our face. That means, we wear our thoughts on our face! Look in the mirror and notice the changing expressions on your face as you think about something happy, sad, stressful, funny, embarrassing...
Try to control the uncontrollable, & you end up feeling more frustrated & stressed. Realise: There are aspects that you can control, & there will always be aspects that you can't control. Let go of what you can't control. And focus on what you...
