Want to make something happen? Well, an intention is a start, but it's not enough.  What is required is determination - from start to finish! To keep your determination going, regularly revise and reaffirm your commitment.  Then revive and reinforce determination, with determination. ...

  A word of encouragement at the right time can boost someone's confidence and courage.  So don't hesitate or hold back in encouraging others. Your encouragement doesn't have to be complicated or time-consuming, simply appreciate someone's efforts, share a compliment or give uplifting feedback....

Good morning,   When someone's going through a tough time, is your emotional response pity?  Most of us don't like to be pitied because even if it's well intentioned, it comes across as condescending and demeaning.  None of us want to make others feel that...

Good morning,   If we find life a struggle we'll always be struggling with everything & everyone.  This constant struggle will just wear us down. Today, stop struggling.  Even if life isn't easy, release any resistance & feel lighter within yourself.  Be at ease...

Good morning,   Often when our minds are quiet, we can hear our inner voice, the wisdom that we carry at the core of our being. All we need to do is recognise, value and learn from our inner tutor.  Imagine the cost effectiveness...

Good morning ,   Do you find some meetings a waste of time?  We do need to work together & make decisions, share information & generate ideas.  So how will you make meetings more effective? Hold a walking meeting, if you can, or a...

Good Morning,   All the unnecessary, repetitive thoughts that linger around in our minds create a stuffy atmosphere and affect how we feel. Next time your mind feels stuffy, filter out any negativity or unwanted thoughts.  Remove all the contaminants from your mind, just...

Good Morning , Of course, people matter.  But do they know that? Whether's it's your partner, boss, friends, colleagues or acquaintances, put extra effort into letting them know they matter.  Why?  Because it makes a difference and it matters, to them and to you....

Good morning, Often we're either on autopilot & don't feel as much, or we're too absorbed with what's happening in our life.  So pay attention to being fully engaged with life, without becoming too absorbed.  How?  Be an observer. You can observe something...

good morning, When things go wrong or not as planned, think 'maybe'! Maybe it's not meant to happen now.  Maybe there's something better to come.  Maybe there's a benefit or something to learn here.  Maybe I could have done things differently. Think...