Just look at a rose, isn't it extraordinary how something so beautiful comes out from a hard, spiky stick, which grows out from the dirt! Actually, the thorns, the stems, the roots, enable the rose to flourish and grow in strength. When life gets...
A sense of achievement always makes us happy. But when happiness is in achievements, we tend to delay our happiness until we have achieved. And when there is an achievement, do you allow yourself to enjoy the happiness? Or do you instantly have to...
Companies have mottos, a phrase that communicates their product, their unique selling point in a catchy, snappy way. So what about you? Do you have a personal motto? Having a personal motto can be a useful reminder of what's important, and it can help...
Do you hesitate a lot? Even over simple things? Address your hesitation & understand what's making you hesitant, & why. Then give yourself a time limit to make up your mind. Understand that most often, hesitation costs us time & opportunities. So stop hesitating...
You may find that the qualities & personality traits you like or dislike in others are likely to also exist in you. Really? Yes, people really can be your mirrors. They really can reflect back at you what you need to see about yourself -...
Feeling stressed, worried, upset? Sometimes, but not always, what works well is distraction. Distract yourself in a healthy way by doing something that interrupts and redirects your attention away from your stress, worries, and upsets. Read, listen, cook, watch, play, exercise, walk, sing, write...
We all have talents & skills, & when we use them they're like a peacock's feathers on full display. Be proud, but watch out for confidence turning into arrogance. Otherwise we end up being like a showy peacock. So celebrate your talents & skills but...
Don't slouch! Sit up! Stand up straight! How many times have you heard that? Well your posture is not just a reflection of how you feel about yourself; it also affects how you feel about yourself. As you read this, what's your posture...
How often do you enter a conversation, predicting how the other person will respond? Already decided the outcome, its negative! And as you start to feel uneasy and short of breath, then of course, the conversation will be a bit off. So the next...
Most of us are aware of what is and is not acceptable in how we allow others to treat us. But are we just as aware of what is and is not acceptable in how we treat others. When it comes...
