Karla Hernandez LrlyZzX6Sws Unsplash Scaled, Missy E

Refocus Your Energy…

If you’re feeling stressed, frustrated or anxious, check if you’re focusing on things that are out of your control

Making a list of the things that are outside your control and a list of things that are within your control may help you refocus your energy in the right places. And this may help you feel cool, calm and confident.


Until da next Tyme

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