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We deserve the best of thoughts in our life. Today, look closely at the thoughts you choose to entertain and discern the validity and the value of your thoughts. Choose to engage with thoughts that are helpful, let go of unproductive thoughts, and think the best...

"I can’t!" Believe you can’t and you most likely won’t! Instead, get into a pantomime mindset and face your doubts with amusement and fun.   So every time you hear "Oh No, You Can't!" say to yourself "Oh Yes, I Can!" Believe you can and you...

If life is a game, are you a good sport or a sore loser? A good cheerleader, a loyal supporter or a good teammate? Know when to sit on the sidelines, and when to get off the sidelines and get into the game. And when...

I recently had the pleasure of dining at the Cricket Club restaurant in the Hyatt Regency in Blackfriars, and it was an experience worth sharing. From the moment we stepped in, the impeccable service set the tone for an exceptional evening. The staff were attentive...

Think about your nearest and dearest and the way you react to them. Are you accepting of them, their flaws and quirks?   This festive season, give the gift of acceptance. Accept others as they are and give them the gift to be themselves. Accept this,...

When we do things half-heartedly, we feel bored and discontent. Instead, be present, put your heart fully into the moment and do things wholeheartedly and you’re likely to feel more enthused and content. Half-hearted or wholehearted? What’s going to be your choice?   Until da next Tyme...

Sometimes, a mood sneaks up on us out of nowhere, and sometimes, something happens to cause a bad mood. Get wrapped up in a mood and you give the mood more power than it really has. So, if you’re feeling a little down, here are...

How do you feel about the events unfolding in your life? Can you accept that, everything is unfolding, as it should? Today, explore this concept and see if there's any wisdom in it, if it brings you peace of mind, if it makes you respond differently,...

When someone's trying to get a rise out of you, are you able to rise above your reaction? Try not to expend your energy by engaging in the other person's negativity. Instead, slowly count 1, 2, and 3, and conserve your energy. If you can, laugh...