Good morning all, Happy Monday ! Perfectionism at its best leads to excellence and great results.  But too much perfectionism is not so perfect!  It often leads to stress and lower productivity.  So know when good enough, really is good enough...

Hey! What's good people!!! Often, we offer suggestions to other people on how things should happen, how we would do it, or what we think works best. If they don't follow our suggestions we may feel hurt and react, because we're...

Good morning people, Happy Tuesday!!! Excuses are self imposed limitations.  Excuses are the masks that cover up our fears. So, the next time you catch yourself making excuses, why you can't or won't do something - stop! Stop Finding Excuses And...

Good morning all, I wanted to share with you all some thoughts leading up to the bank holiday weekend. Conflicts are like icebergs.  What you see or understand is only a portion of what's really happening. So, take time to explore your...

Good morning all, Like a sponge, we soak up all the information that the world offers us. This broadens our horizon; it keeps the mind sharp and stimulates ideas. But our mind can only absorb so much!  Sponges have limits, so regularly squeeze...

Good morning people , Its another day , another chance ! We spend so much of our time watching how other people behave, that we rarely stop to watch ourselves. Make time to observe yourself, without being critical.  Become...

Good morning all, Happy friday! Do you easily get uptight about things?  Is it because you're trying to control everything?  Is it because you take everything too seriously? Loosen Up.  Focus on the things that you can have an impact...

Hey all, So many of us get caught in that boredom trap because we get complacent...

Good afternoon all, Today's thought of the day is awesome, we all need to use it ;) When interacting with others, be REAL: Respect, Empathy, Accept, and Listen. Respect: notice the positives about others and recognise their intrinisic value. Empathy: understand...