Good morning people, At times, the mind can be like a relentless boss, constantly giving us thoughts to think about. Instead of letting the mind boss you around, you become the boss of your mind and make your mind work for you. ...
Good morning all, Even when it's hard to say sorry, be courageous and apologise. Apologise, even if it isn't accepted, now, later or never. Making an apology can lighten your heart, so, do it for yourself. If a face-to-face apology...
Good morning all, Happiness: is it postponed until further notice? Have you convinced yourself: I'll be happy when...
Good morning all, When you fall off the track, do you throw in the towel? Perhaps you didn't fall; maybe you just stumbled or tripped. Instead of giving up, give yourself encouragement to get back up. Go over what tripped you up, learn from...
Good morning all , You know when you're expecting visitors; you can get the cleaning done in no time at all! In the same way, when you're expecting to start something new, quickly clean up your mind. Open the windows of your mind...
Good morning all, Sometimes we can be icy cold, unfriendly and unapproachable. Sometimes bitter cold winds blow through our words, and people slip and slide on our frosty intentions. There are times when we shut down and our ability to love freezes over. ...
Good morning all, It's easy to maintain your inner calm on a remote beach, but not so easy when you're in the supermarket! The good news is you can stay calm; even when you're dealing with the trolley, fellow shoppers, a long queue,...
Good morning all Like a train, your thoughts take you to various destinations. When your thoughts stray in the wrong direction or into a negative zone, you can always get off the train! Catch the next train of thought going in your...
Good morning all, Trusting other people is not easy because there's always a risk. People can make mistakes, let us down...
Good morning all , Today, bring out your inner artist. Try seeing things from different perspectives. Look for notable things to wonder at, maybe the tiny detail or a big panorama. Then engage your inner artist in what you do and turn...
