Good morning all, Do you have the habit of arguing over the small stuff? Challenge your communication habits. Does every disagreement need to be an argument? Small details can often divert attention from the larger and deeper issues. So, focus on what's...
Good morning all, Personal power is within you. But when your power gets depleted, everything becomes more difficult. Know what drains your personal power. Is it because you 'think' too much or 'emote' too much? Or is it something else? Know how...
Good morning all, We have more! We want more! We get more! Like seawater, the more we drink, the thirstier we become! So, if you don't have the resources to get more, why not make the most of what you already have! ...
Good morning all, Sometimes we can get a little blinded by our own expertise and for that reason, it's useful to step out of our comfort zone and seek out new perspectives. You might want to ask a younger colleague for their advice;...
Good morning, Just as we put the car into neutral gear, in the same way we too can, in between activities, shift our mind into neutral. Just for a moment, bring everything in motion to stillness. Neutrality brings rest, renewal and balance. This...
Good morning , Diamonds are a symbol of endurance; they're born under intense heat and extreme pressure. Just like the diamond, we too become resilient and radiant thanks to life's pressures. Until da next Tyme!...
Good morning, How do you talk to yourself? Is it a stream of fears, complaints and mindless repetition of old things? If we spoke to others in that way, we'd have to apologise! Apologise to yourself and talk to yourself, properly. Be supportive, loving,...
Good morning, Take life as it is, full of drama and adventure. Experience the fun and the excitement, if not, it'll turn into melodrama! So, the next time things get dramatic in your life, add the ingredient of humour and go from feeling...
Good morning all, Some people really "get" you & some just don't! And that's fine, you might not "get" them either! But do take this opportunity to see if there's something you can improve in yourself. Try to be friendly & get...
Good morning all, If you're cooking for one, do you have trouble motivating yourself to eat well? Don't neglect yourself. Nurture yourself. Cook yourself a fast, fresh, healthy meal. If you have time, then why not, treat yourself and make it special. ...
