Good afternoon all, Interruptions are distracting and disruptive, even when they're pleasant ones, like people dropping in or calling to talk. Even though you can't stop interruptions altogether, you can manage them better. Politely but assertively encourage the interrupter to get to the...
Good morning all, Life's challenges are like house guests - they come and they leave. So, the next time a challenge comes your way, remember: they will also go away. And when house guests leave your home, you wouldn't let them take everything...
Morning all, We all have moments of doubts when we question our abilities. It's when we start to believe and accept our self doubts that they can sabotage our performance and overshadow our enthusiasm. Every minute that we spend in self doubts is...
Good afternoon people , Its that friday feeling once again :) Don't look back with guilt or regret. Look back with appreciation. Don't look around to blame or compare. Look around with admiration and acceptance. Don't look ahead in...
Good morning all, Its another new day, own it !! Worrying leeches your vitality. It robs you of the energy needed to accomplish things. Why not clear away the gloomy clouds of worries! Allow your mind to relax and bask in...
Good morning all, When things get tough, do you quit and walk away from the situation? Of course, sometimes quitting is the right choice. But when we quit, we can't always avoid the situation. Invariably we find ourselves in a similar situation in...
Good morning all, Happy Friday!! Life is full of noise and activity. Plan some quiet time, whenever it's possible. If you can, have a one full day of quiet. To create the quiet space, turn off the TV, radio, phones, computer. And...
Good morning all, In your morning commute, take a minute or two to create a positive vision of yourself. Be creative, but as realistic as possible. The more you explore positive visualisation, the more you will become it. Then, in your minds...
