One of those days…….
Good morning , When you have one of "those" days, when the pace steps up, when things get hectic, or when everything seems to go wrong...
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Your Inner Detective ….
Hey y'all Tune into your Inner Sherlock Holmes and challenge yourself to solve the riddle that is YOU! Engage your Inner Detective to: - Examine your thought and be behavioral patterns. - Investigate the values that influence your decisions and relationships. - Assess situations, challenges...
Starting Difficult Tasks……
Good morning , Do you sometimes find it hard to get started on a difficult task? Try making it your first task. Put all your attention on the task, even for only one minute. Plant a seed of attention, and this will germinate...
Life is a game….
Good morning, If life is a game, then be a good sport, not a sore loser. Be a good cheerleader, a loyal supporter, a good teammate. Know when to sit on the sidelines and when to get off the sidelines and get into the...
What works for me…..
Good morning, Think about how you want the chores to be completed. Think about your opinions on what makes good driving. Think about all your rules on how things should be done. Now, do you expect others to do things your way? How...
Disappointment to Hope ……
Good morning, Do you get disappointed with yourself when you fail to meet your own high expectations and standards? The next time you fail to meet your own expectations, remove the bruise of disappointment with the balm of hope. Recognise that the road may be...
Postpone your worries……
Good morning , If you're a highly worried person or even an occasional worrier, here's a tip: postpone your worrying to an allocated worry time. You can worry as much as you want in your worry time. Just set a time limit. If...
When things heat up …..
Good morning, When things heat up, stay cool not cold. Lose your temper and you lose your cool. Freeze-up emotionally and you may across as cold and distant. Instead, keep your head up and keep your heart strong. Then you're likely to stay calm...
Millionaires island……
Dear all, so with Spring finally showing its head and with so many instant millionaires happening overnight, I have decided that I want to buy my own island :) Its not only Richard Branson that can own an island...